Ariel Brown Founder, B.A., M.A., C.C.C.
In 2010, I made the life-changing decision to move from Trinidad and Tobago to Saskatchewan to pursue advanced education and training in psychology. This journey has shaped me into the dedicated professional I am today. Over the years, I have worked in diverse roles across clinical, community, and crisis intervention settings, gaining invaluable experience that has deepened my understanding of the complexities of human resilience.
My passion lies in helping individuals recognize and harness their inner strengths to navigate life’s challenges. I believe in the power of personal transformation and the importance of honoring each individual’s unique story. Through a compassionate and collaborative approach, I strive to create a space where clients feel seen, heard, and empowered.
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My Approach​
At the core of my practice is a commitment to humanistic values—embracing a person-centered, culturally responsive, anti-oppressive, and trauma-informed approach. I integrate evidence-based modalities tailored to each client’s needs, including:
Person-Centered Therapy
Narrative Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Brief Therapy (SFBT)
Acceptance and Commitment Therapy (ACT)
Eye Movement Desensitization and Reprocessing (EMDR)
Attachment-Based Approaches
Compassionate Inquiry
The Gottman Method
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Areas of Expertise​
I provide support in a wide range of areas, including but not limited to:
Mental Health & Well-Being: Anxiety, Depression, Bipolar Disorder, ADHD, Autism Spectrum Disorder, Emotional Regulation, PTSD, Trauma Recovery, Self-Esteem & Self-Worth
Relationships & Family Dynamics: Attachment, Boundaries, Communication, Codependency, Marital & Relationship Issues, Family of Origin Work, Parenting Support
Life Transitions & Identity: Gender Identity, Sexuality, Immigrant & Refugee Experiences, Socioeconomic Stress, Marginalization, Transitional Stress
Specialized Interventions: Anger Management, Oppositional Defiant Disorder (ODD), Disordered Eating, Body-Mind Regulation, Interpersonal Violence
Additional Training & Certifications
To provide the highest level of care, I have pursued extensive specialized training, including:
Eye Movement Desensitization and Reprocessing (EMDR) – Basic Training
Basics of CBT: Essentials
Gottman Method Couples Therapy – Levels I & II
Applied Suicide Intervention Skills Training (ASIST) – Facilitator
Ontario Domestic Assault Risk Assessment (ODARA) – Certified User
Compassionate Inquiry (Self-Study Course)
Advanced Narrative Therapy Training - Foundations of Theory and Practice & Applied Skills
Group Crisis Intervention & Critical Incident Stress Management (CISM)
First Responder to Sexual Assault and Abuse – Facilitator
Anger Management – Facilitator
Standard First Aid & CPR/AED Level C
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My work is rooted in a deep respect for each person’s lived experiences, and I am committed to fostering growth, healing, and self-empowerment. No matter where you are in your journey, I am here to support you with evidence-based strategies and a compassionate, non-judgmental presence.
"Make not your thoughts your prisons.”
~ ​William Shakespeare
Tracey Zwozdesky B.S.W., R.S.W.
In 2018, I decided that I wanted a career change and began looking into education opportunities. Through life experiences in the few years previous to my search, I was led to Social Work. After 5 years of attending full-time school, working full-time, and raising my 3 children, I completed my education. Over the years, through my work and life experiences, I have come to learn that everyone has the ability to heal and make positive changes in their life. My passion is to help other people to recognize the strengths within themselves that can sometimes be difficult to see. Through my life experiences, the one thing that has helped me is to know that my thoughts and feelings are validated with no judgment, and I strive to do this for others.
I believe that everyone has the right to live a full and meaningful life and that everyone has the ability to heal and make positive changes. I will provide a safe and confidential space for you to begin your
healing journey in a supportive, comfortable, and nonjudgmental environment. I use a strengths-based and trauma-informed approach, empathetic listening, as well as validation, to ensure that you feel seen.
Areas of Expertise
Addictions, Grief and Loss, Interpersonal Violence, Post-Traumatic Stress Disorder (PTSD), Self-Esteem and Self-Worth, Trauma
Additional Training & Certifications
Trauma Informed Care, Introduction to Motivational Interviewing Certificate, First Responder to Sexual Assault and Abuse Training, Applied Suicide Intervention Skills Training (ASIST), Assessing for Suicide in Kids (ASK) Certificate, Counselling Adult Survivors of Sexual Violence Certificate, Ontario Domestic Assault Risk Assessment (ODARA) Certified User
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”
~ ​Fred Rogers
Carrie Driedger B.S.W., R.S.W.
In 2014, I began to pursue my journey in social work. After completing my education and working in several areas in the field, I recognized what it was I wanted to narrow in on, and who with. I became passionate about the lasting effects of trauma, and about how I could help others work through the challenges they are faced with currently as a result. More specifically, my passion grew through advocacy for victims of crime, survivors of abuse, and those affected by childhood and workplace trauma. Clarity on my direction came after relocating to Swift Current, Saskatchewan, where I continue my career as a mental health therapist, using my experience, education, and ability to authentically connect with others to achieve a more fulfilling life.
I strongly believe in the power that connection plays as the energy that exists in a therapeutic relationship when people feel seen, heard, and valued without judgment. My approach is rooted in empathy, collaboration, and evidence-based techniques. I believe that self-
awareness is a key component of change towards growth and healing through an exploration of your experiences, beliefs, and emotions. I look forward to walking with you on your journey to gain awareness, find healing, and the fulfillment you deserve!
Areas of Expertise
Anxiety, Attachment, Attention-Deficit/Hyperactivity Disorder (ADHD), Boundaries, Caregiver Burnout, Communication, Danger Assessments, Depression, Intimate Partner Domestic Violence, Emotional Regulation, Goal setting, Grief/Loss, Shame, Self-Esteem and Self-Worth, Procrastination, Childhood Trauma, Workplace Violence and Trauma
Additional Training & Certifications
Alberta Opioid Dependency Treatment (OFT) Virtual Training for First Responders, Domestic Violence Workshop Certification, Walking the Prevention Circle, Suicide to Hope Intervention Training, Suicide Prevention Training Program, Response Based Practice Training, FASD Training, First Responder to Sexual Assault and Abuse, Safe Injection Practice, CBT Motivational Interviewing, Danger Assessment and Risk Training, Danger Assessment for Domestic and Intimate Partner Violence, Motivational Interviewing and Assertiveness Engagement, The Mandt System Training, The Working Mind First Responder Training, Gentle Persuasive Approaches to Dementia Care, Victims Assistance in Crisis and Court Support, Safety Planning, ADHD Screening
“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”
~ ​Martin Luther King Jr.
JOIN OUR TEAM
We are always seeking aligned professionals to add to our team.
If you are a Registered Psychologist, Social Worker, Canadian Certified Counsellor, or Registered Professional Counsellor, we'd love to hear about your interest in joining our practice. We invite full-time and part-time (minimum 8 hours per week) contract opportunities.
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Responsibilities
Provide virtual clinical counselling services
Manage referrals and intakes
Manage client files
Access clinical supervision as required by licensing body or association
Engage in ongoing professional development
Attend mentorship provided by Founder
Network and self-promote
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Requirements
Masters level education in Psychology, Bachelor of Social Work, or equivalent
Registration with regulatory body (e.g., SCP, SASW) or membership with a professional association (e.g., CCPA, BCACC)
Have valid professional liability insurance
Have a confidential space to provide virtual counselling
Have own cell phone and computer
Provide a criminal record check with vulnerable sector check
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How to Apply
E-mail cover letter and resume to info@heartseasetherapy.com
Please indicate the following in your application: theoretical orientation, preferred client demographic, years in practice, plan to engage in ongoing supervision, preference for full-time or part-time (minimum 8 hours per week) hours, and weekly availability
We are honoured to live and provide my services on Treaty 6 Territory, the traditional lands of the Cree, Saulteaux, Dene, Dakota, Lakota, Nakota, and Métis nations.